Very helpful and informative!
Would’ve given up the Keto diet very quickly without this app.
Wish you could hook up with other apps that have more restaurants and more information about entries on restaurant menus.
I’m also often frustrated when the cooking method I used when preparing ingredients isn’t listed. Often I’ll end up entering the raw ingredient and then guessing how the cooking method effected the ingredient. Are there rules of thumb about calculating prep methods?
Your Blog is so informative and amazing! The recipes are abundant and delicious. The recipes that are included on the app are good and inventive, and I appreciate the recipes on your blog. I’ve also purchased the optional meal collections, one of your Diet Plans, and two of your books. All the recipes I’ve tried are absolutely tasty! Even my non-Keto family and friends enjoy them! Your recipes also inspire my own custom-made recipes and it’s very handy to have a Custom Meal section on the app. The Shopping Basket helps me at the grocery store.
The information and recipes have made this Keto Diet easy to follow and “stick with.” I’m never hungry, which is fantastic since I am on the most restrictive level. I don’t crave sweets or junk food. I don’t crave gluten nor any of the other foods KD avoids.
My moods and sleep have improved. Fatigue issues are no longer a problem, and my energy level is great. I just feel so darn much better! THANK YOU for helping me get here!